The heartbreaking reality of watching loved ones lose their cognitive abilities due to dementia is a common experience for many. According to the WHO, dementia is a major cause of disability among older people worldwide, affecting women disproportionately as both patients and caregivers. Recent research has linked dementia to insulin resistance and diabetes, often referred to as the “third type of diabetes.” Understanding the relationship between dementia and diabetes is crucial, as diabetes can significantly increase one’s risk of developing dementia. By managing diabetes through healthy lifestyle choices and medication, individuals can potentially prevent or delay the onset of dementia and improve their overall wellbeing.