A migraine attack is more than just a headache; it is a total-body experience with individual triggers and symptoms. Maureen Moriarty, DNP, from Marymount University’s Malek School of Nursing explains the complexities of this commonly misunderstood disease. The good news is that migraine attacks can be treated and even prevented by knowing and avoiding personal triggers.
Migraine disease is a neurological disorder inherited and characterized by symptoms ranging from head pain to nausea and vomiting. A headache involves head pain, while a migraine attack includes neurological symptoms in addition to head pain, such as throbbing pain, light and sound sensitivity, nausea, and even vomiting.
Migraine attacks can last between four and 72 hours and can impact work, social, and personal lives. The disability caused by migraine disease can be challenging, as people often live with the psychological stress of worrying about the next attack.
Identifying triggers through a diary can be helpful in managing migraine disease. External factors like bright light, noise, and strong odors can trigger attacks, while internal triggers can include certain foods, changes in sleep habits, or hormonal changes.
Treatment for migraine attacks falls into two categories: acute and preventive. Acute medications treat a current attack, while preventive medications are recommended for frequent attacks. Lifestyle changes such as maintaining a regular schedule, avoiding trigger foods, regular exercise, and stress management can also help prevent migraine attacks.
It is important to work with a healthcare provider to determine the best treatment plan to manage migraine disease and improve quality of life.
