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P-HealthX > Blog > Women's Health > The Pros and Cons of Peeing in the Shower (& Why It's Not as Gross as You Think)
Women's Health

The Pros and Cons of Peeing in the Shower (& Why It's Not as Gross as You Think)

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Last updated: 2024/03/25 at 11:43 PM
By admin 4 Min Read
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Confession time: Have you ever peed in the shower? It’s okay, we won’t judge. In fact, it’s a common occurrence for many people, whether intentional or accidental. Believe it or not, peeing in the shower can actually be beneficial both environmentally and health-wise. So let’s dive into the pros and cons of this controversial shower habit.

Contents
Pro: It’s good for the environment (and your wallet). Pro: It can help you relax. Con: Standing can feel awkward. Pro: It’s cleaner for your restroom, theoretically.

Let’s start with the environmental impact. The University of East Anglia in England estimated that peeing in the shower could save millions of gallons of water annually. This means you could be contributing to water conservation without even realizing it. However, if you’re in a communal shower setting like a dorm or gym, it’s best to avoid this practice for sanitary reasons.

From a health perspective, peeing in the shower is generally okay as long as it’s not a regular habit. While it may seem unorthodox, there are actually some benefits to consider. So let’s explore the reasons why peeing in the shower may not be as gross as you think.

Pro: It’s good for the environment (and your wallet).

By peeing in the shower, you could potentially save on water costs and reduce toilet paper waste. The environmental impact of this simple act can have a ripple effect on water conservation efforts. Plus, who wouldn’t want to lower their utility bill every month?

Additionally, peeing in the shower eliminates the need for toilet paper, which can be more hygienic in some cases. The cleaner, water-based method may actually be preferable for maintaining good personal hygiene.

Pro: It can help you relax.

Interestingly, peeing in the shower can also aid in relaxation. The warm water can help ease muscle tension, making it easier to empty your bladder. This may be especially beneficial for individuals with certain pelvic floor conditions.

Despite these benefits, it’s important not to make peeing in the shower a regular practice. Overusing this method could lead to unintended consequences, so it’s best to use it sparingly.

Con: Standing can feel awkward.

For some individuals, especially those with vulvas, peeing while standing may feel uncomfortable or unfamiliar. It’s essential to listen to your body and find a position that works best for you when peeing in the shower.

Pro: It’s cleaner for your restroom, theoretically.

By peeing in the shower, you can potentially avoid creating a mess around the toilet area. This can result in a cleaner bathroom environment and reduce the need for excessive cleaning. Just be sure to rinse your shower regularly to maintain cleanliness.

To sum it up, peeing in the shower can have its advantages, but it’s essential to do so in moderation. If you do engage in this practice, remember to prioritize hygiene by cleaning your shower area regularly. And most importantly, listen to your body and do what feels comfortable for you.

A version of this article was published in 2020.

Before you go, check out our favorite workout recovery essentials:

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admin March 25, 2024 March 25, 2024
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