Cranberry Chicken Salad on Apple Slices 

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Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch!

Cranberry Chicken Salad on Apple Slices

If you enjoy chicken salad, you will love this healthy Cranberry Chicken Salad on Apple Slices! It offers a refreshing twist on lunch that is both nutritious and delicious. Made with chicken breast from a roasted chicken or rotisserie chicken, craisins, red onion, celery, a touch of mayo, and chicken broth for juiciness, this dish combines sweet, tart, and crunchy elements for a satisfying meal.

Why You’ll Love Cranberry Chicken Salad on Apple Slices

This dish has become my go-to lunch choice due to its perfect blend of sweetness, crunchiness, and high protein content. Here’s why I enjoy it and how you can make it too:

• High Protein: Chicken is a lean protein source essential for muscle repair and growth.
• Gluten-Free: Apple slices serve as a low-calorie, gluten-free alternative to bread, making it suitable for those watching their carb intake or with gluten sensitivities.
• Great Taste and Texture: The sweetness of the apples complements the savory chicken salad, while the cranberries add a tartness that enhances the overall flavor profile. The crunch of the apple slices against the creamy chicken salad provides a satisfying mouthfeel.

Ingredients

Cooked Chicken Breast: Lean protein source, shredded or diced. You can use a rotisserie chicken.

Celery: Adds crisp texture and a subtle flavor.

Mayonnaise: Creamy binding agent that balances flavors; can substitute with Greek yogurt.

Chicken Broth: Adds moisture without added mayo.

Dried Cranberries: For tart sweetness and flavor.

Red Onion: Provides a contrast to the dish’s sweet and savory elements.

Sweet Red Apples: A sweet crunchy base.

How to Make It

1. Prepare the Chicken Salad: Combine chicken, celery, mayonnaise, chicken broth, cranberries, and red onion in a bowl.
2. Slice the Apples: Slice apples into 1/4 inch thick slices.
3. Assemble: Spoon chicken salad onto each apple slice and enjoy!

Variations

This recipe is versatile. Here are some suggestions for customizing it:

• Swap the Protein: Try turkey or tuna.
• Add More Veggies: Incorporate shredded carrots or chopped broccoli.
• Add Nuts: Pecans or walnuts can be a great addition.
• Change Up the Fruit: Experiment with pear slices in place of apples.

Calories per serving: 439kcal, Carbohydrates: 30g, Protein: 36g, Fat: 20g, Saturated Fat: 3.5g, Cholesterol: 105mg, Sodium: 245mg, Fiber: 5g, Sugar: 22.5g.