Here’s an alarming statistic: Fifty-eight percent of Black women over the age of 20 have high blood pressure. Unfortunately, cardiovascular disease, which is often caused by untreated high blood pressure, kills more than 50,000 Black women every year, as reported by the American Heart Association. In addition to this, Black women also have the highest rates of stroke, heart failure, and coronary artery disease compared to women of other races in the United States. Cardiovascular issues not only affect Black women but are also the leading cause of death in the U.S., as reported by the Centers for Disease Control and Prevention (CDC).
During February, we observe American Heart Month, which emphasizes the importance of weight management, regular doctor check-ups, healthy eating, and consistent exercise for maintaining a healthy heart. This month also marks Black History Month, a time to honor the struggles and achievements of Black people. It is interesting that these two observances occur simultaneously, especially considering the high rates of cardiovascular issues in Black women.
As a Black dietitian working in public health with an inclusive approach to clients, I believe that focusing solely on lifestyle changes for cardiovascular health overlooks the real issues that keep many people, especially Black women, from having better health. If we truly want to improve the health of Black women, we must also address the unique experiences that significantly contribute to their health detriments.
When discussing health disparities and the high rates of heart-health issues among Black women, it is essential to consider the various social, economic, and environmental factors that impact their health. These disparities stem from unequal access to resources and affect health outcomes.
Addressing heart health in Black women requires a comprehensive approach that considers the root causes of these disparities. It is not enough to simply discuss diet and exercise; we must also integrate social determinants of health (SDOH) into our conversations and solutions for promoting heart health among Black women. Healthcare providers can also play a role in addressing these disparities by taking an individualized approach to patient care and not counseling based on stereotypes.
