9 Best Health Podcasts That Are Motivational But Not Corny

Health and wellness content can sometimes veer into cheesy territory, but there are podcasts out there that offer smart, insightful discussions without the saccharine clichés. From TED Health to Dear Therapists, these shows cover a range of topics from mental health to menopause with expert perspectives and relatable stories. The Gabby Reece Show explores fitness, business, and family life, while BLKHLTH delves into health disparities and intersectionality. Happier With Gretchen Rubin and UnF*ck Your Brain offer practical advice for happiness and self-confidence, while Therapy for Black Girls focuses on mental health for Black women. Burnt Toast by Virginia Sole-Smith dismantles diet culture and fatphobia. These podcasts are like having a trusted friend in your ear, offering wisdom, humor, and insight to help you lead a healthier life.