As parents, watching our children grow can lead to moments of disbelief, wondering where our once-bubbly babies went as they transform into teenagers. The eye-rolls intensify, the answers become curt, and the sanctuary of their bedroom, once filled with bedtime stories and cuddles, now sports a “Do Not Disturb” sign. But beneath the veil of teen angst and moodiness may lie deeper, more serious issues that we cannot afford to overlook.
A recent study published in JAMA Network Open has given us pause: suicide rates among children aged 8 to 12 are on the rise, particularly among females. Yes, you read that correctly — young girls in an age group where snack choices should be their biggest concern are now facing increased risks of suicide. Suicide is not solely a teen or adult issue; it is increasingly impacting our youngest and most vulnerable population.
The connection between suicide and self-harm behaviors is strong, especially among teenagers. Research published in Frontiers in Public Health last year revealed that a troubling 78 percent of teenagers with a history of self-harm are at risk for suicide. This underscores the importance of addressing self-harm behaviors in children before it escalates.
Recognizing signs of self-harm is crucial in understanding the depth of your child’s struggle and getting them the support they need. These signs may not always be obvious and can manifest in various forms, such as cutting, burning, hitting, or pulling out hair. Some individuals may engage in risky behaviors like reckless driving, excessive drinking, or dangerous sexual activities. Others may exhibit extreme physical behaviors like overeating or starvation. These behaviors often serve as cries for help, ways to cope with overwhelming emotions or unhealed trauma.
It is important to pay attention to subtle signs such as changes in social media habits or a sudden preference for long sleeves in warm weather. Some concealed signs of self-harm include changes in style, unexplained bruises, social withdrawal, secretive behavior, extreme mood swings, obsessive interests, and influences from self-harming friends.
If you suspect your child may be engaging in self-harm, it is crucial to take action. Educate yourself about self-harm and mental health issues in teens, create a safe and open environment for your child to share their feelings, and stay involved in their lives without being intrusive. Encourage positive social interactions, help your child identify triggers for their distress, and seek professional help if needed.
By addressing self-harm behaviors and providing emotional support, you can help your child navigate through their struggles and build resilience in facing life’s challenges. Remember, you are not alone in this journey, and seeking help is a proactive step towards ensuring your child’s well-being.
