Back-to-school time is always an emotional rollercoaster for both parents and children. The mix of excitement, anxiety, and sadness can be overwhelming, especially for tweens who are navigating changing bodies and hormones. To help parents support their tweens during this challenging time, SheKnows spoke with experts Dr. Cara Natterson and Vanessa Kroll Bennett, authors and educators in the field of puberty.
Understanding that being a tween in 2024 looks different than in previous generations is crucial. Puberty is starting earlier, bringing hormonal changes that can impact tweens’ moods and experiences. Parents need to be prepared to guide their tweens through these changes with empathy and knowledge.
Navigating back-to-school time means preparing tweens for changing bodies and peer dynamics. It’s important to have open conversations about growth spurts, clothing that fits comfortably, and even preparing for menstruation if applicable. Parents should also start discussions about potential exposures to risky behaviors like vaping, alcohol, and pornography.
While parents should initiate these conversations, tweens may feel more comfortable discussing certain topics with trusted adults. Building a team of supportive adults, including family members, educators, and mentors, can provide additional resources and perspectives for tweens.
Lastly, it’s important to give tweens grace as they navigate this challenging phase of life. Mistakes will happen, but it’s essential to show them how to recover from these missteps and learn from them. By approaching back-to-school time with empathy, information, and grace, parents can better support their tweens during this transitional period.
