Self-reflection is an essential part of personal development. It allows us to learn from past mistakes and improve as individuals. Practicing self-reflection can enhance self-awareness, provide perspective, and help us live proactively. It can also challenge long-held assumptions and make us more confident in ourselves.
A Quick Guide on How to Self Reflect
According to LifeHack, self-reflection can be achieved in four simple steps:
- Stop: Take time to step back from your own life
- Look: Identify any problems and gain perspective
- Listen: Patiently listen to your inner voice
- Act: Take proactive steps to improve based on your assessment
Now, let’s hear advice from individuals who have reflected on their past experiences. Here are 22 pieces of life advice that people would give to their 20-year-old selves:
