We are thrilled to welcome Hannah to the podcast for an insightful discussion on gut health.
Here are some of the topics we cover:
- Tips for optimal gut health
- Food sensitivities
- Eating for optimal digestion
151: Gut health with Hannah Aylward
Listen to the full podcast episode:
In this episode, Hannah Aylward, a Certified Holistic Health Coach and gut health specialist, shares her expertise and personal journey with gut health. Her functional nutrition practice, HAN, focuses on a root cause approach to repairing the gut. Hannah and her team have successfully helped countless clients improve their gut health through functional nutrition, targeted supplementation, and advanced lab work.
Connect with Hannah on Instagram and visit her website for more information.
Additional resources from this episode:
- Join Fit Team for a free 7-day trial
- Get 20% off Sakara Life meal delivery with code XOGINAH
- Learn more about the Integrative Health Practitioner program and receive up to $250 off using the code FITNESSISTA
- Use code FITNESSISTA for 20% off Organifi products
Thank you for listening to this episode and supporting the podcast! Don’t forget to subscribe and leave a rating or review to receive a special “thank you” gift.
. If the provided articles seems to be less than 200 characters or it is an intro of the author, then try to generate an articles using this title.151: Gut health with Hannah Aylward
