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P-HealthX > Blog > Holistic Health > 15 Poor Hygiene Habits That Can Harm Your Health : The Hearty Soul
Holistic Health

15 Poor Hygiene Habits That Can Harm Your Health : The Hearty Soul

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Last updated: 2024/10/02 at 1:43 AM
By admin 2 Min Read
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It’s been a long day of work and you are utterly exhausted by the time you open the front door to your home. You make yourself some dinner and put on an episode of your favorite series. Plate in hand, you hop on the couch and eat your meal. Finishing your meal, you get a bit more comfy on the couch as you put on one more episode. Before you know it, you have drifted off to dreamland on the couch or perhaps managed to drag yourself to bed. But wait, haven’t you forgotten a few things?

While the above scenario may happen to all of us from time to time, certain poor hygiene habits can actually make you sick if left unchecked. Let’s take a look at 15 poor hygiene habits that can potentially make you sick.

15 Poor Hygiene Habits

1: Not Brushing or Flossing Your Teeth Regularly.

2: Not Bathing or Showering Regularly.

3: Sleeping with Makeup On.

4: Not Washing Your Bedding Regularly.

5: Leaving Contact Lenses in for Too Long.

6: Irregularly Washing Underwear and Bras.

7: Sharing Your Hairbrush, Razor, or Toothbrush.

8: Reusing Old Towels.

9: Not Wearing Proper Footwear in Public Showers.

10: Poor Hygiene and Reusing Unwashed Bottles.

11: Not Washing Your Fruit and Vegetables.

12: Improper Eyelash Extension Care.

13: Leaving Feminine Products In Too Long.

14: Poor Hygiene and Not Washing Your Hair.

15: Not Replacing Your Kitchen Sponge Often Enough.


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admin October 2, 2024 October 2, 2024
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