Embarking on a cruise is an exciting adventure filled with breathtaking views and delicious food. However, there are certain foods that cruise-goers should avoid to ensure a pleasant journey. Here are the ten worst things you should steer clear of when it comes to cruise cuisine, keeping both your palate and well-being in mind.
Questionable Seafood
While seafood can be a highlight of cruise cuisine, it’s important to be discerning. Avoid overly fishy odors and opt for freshly prepared options to minimize the risk of foodborne illnesses.
Excessive Buffet Indulgence
Cruise ship buffets are tempting, but overindulging can lead to discomfort and regret. Be mindful of portion sizes and opt for a balanced array of dishes to avoid excessive calorie intake.
Dubious Water Sources
Be cautious with ice made from questionable water sources and stick to bottled or purified water to prevent potential gastrointestinal issues.
Untamed Street Food Ventures
Exercise caution with local street food in ports of call, as consuming unregulated street food may expose you to unfamiliar bacteria and viruses.
Dining in Remote or Unregulated Establishments
Choose dining establishments with good hygiene practices to minimize the risk of foodborne illnesses when venturing beyond the cruise ship.
Unwashed Fruits and Vegetables
Ensure that fresh fruits and vegetables are thoroughly cleaned or opt for cooked varieties to mitigate health risks.
Exotic Delicacies without Research
Do some research beforehand when trying exotic dishes to ensure you’re comfortable with the ingredients and preparation methods.
Overly Spicy or Greasy Fare
Moderation is key with overly spicy or greasy foods, especially for those with a sensitive stomach.
Unregulated Allergen Awareness
Communicate any allergies clearly to avoid accidental consumption of allergens and confirm with the staff about the preparation methods.
Disregarding Personal Dietary Limits
Stay within your dietary limits by communicating any restrictions or preferences to the cruise staff.
In conclusion
By avoiding these common pitfalls, you can ensure a healthy and enjoyable cruise experience filled with delightful memories and delectable meals. Source: “Foods You Should Avoid on a Cruise — and What to Eat Instead.” Yahoo. Stacey Leasca. June 10, 2022, and “8 things to avoid at the cruise-ship buffet if you want to keep your stomach ship-shape.” USA Today. Ashley Kosciolek. August 21, 2019.
Keep Reading: Struggling With Mucus? 5 Foods To Help and 4 That Make It Worse
Sources
- “Foods You Should Avoid on a Cruise — and What to Eat Instead.” Yahoo. Stacey Leasca. June 10, 2022
- “8 things to avoid at the cruise-ship buffet if you want to keep your stomach ship-shape.” USA Today. Ashley Kosciolek. August 21, 2019
