The thyroid gland, a small butterfly-shaped gland in the neck, plays a crucial role in regulating metabolism, energy production, and hormone balance. When the thyroid isn’t functioning properly, it can lead to various health issues, even when it is subclinical. These are the signs you should pay more attention to your thyroid health.
Thyroid Health: Hyper- vs. Hypothyroidism
Hyperthyroidism occurs when the thyroid is overactive and produces too much thyroid hormone, while hypothyroidism occurs when the thyroid is underactive and does not produce enough. Both can have significant impacts on overall well-being, even when subclinical.
10 Signs You Should Pay More Attention To Your Thyroid Health
Whether full-blown or subclinical, 10 signs to watch out for include fatigue, unexplained weight changes, hair loss, mood changes, feeling cold easily, muscle and joint pain, irregular menstrual cycles, high cholesterol, dry skin and brittle nails, and constipation.
Links Between Anxiety, Cold Hands, Muscle Pains, and Thyroid Health
Anxiety, cold hands, and muscle pains can all be linked to thyroid health due to the impact of thyroid hormone imbalances on brain function, blood circulation, and muscle function.
The Bottom Line
Consult with a healthcare professional if you experience any of these symptoms or suspect a thyroid issue, as early detection and treatment can make a significant difference in managing thyroid health and improving quality of life.
Sources
- “Hypothyroidism (Underactive Thyroid): Everything You Need to Know.” Healthline. Kimberly Holland. February 1, 2024.
- “What Is Subclinical Hypothyroidism?” Healthline. Donna Christiano. February 2, 2023
- “Hypothyroidism Signs and Symptoms.” Everyday Health. Kristeen Cherney, PhD
- “Hyperthyroidism (overactive thyroid).” Mayo Clinic
