10 Signs of Hypothyroidism : The Hearty Soul

Did you know that thyroid resistance in the brain can cause bipolar disorder and medication-resistant depression? Your thyroid affects every cell in your body, so it’s essential to recognize the signs of hypothyroidism. If you experience fatigue, dry skin, forgetfulness, or weight gain, you may have an underactive thyroid. Making lifestyle changes like eating whole foods, reducing stress, and getting quality sleep can improve thyroid function. If symptoms persist, ask your doctor for blood tests to determine thyroid hormone levels and consider medication adjustments. Don’t settle for “normal” lab results if you’re still experiencing symptoms – advocate for yourself and seek optimal treatment for hypothyroidism.