Premature and early menopause can have significant implications for a woman’s health, increasing the risk of early death. Menopause, a natural stage in a woman’s life, typically occurs between the ages of 45 and 50. However, premature menopause happens before 40, and early menopause before 45. The causes of early menopause can vary, including genetic factors, autoimmune diseases, and medical treatments like chemotherapy. Women experiencing early menopause are at higher risk of cardiovascular diseases, osteoporosis, and early death. It is essential for women to consult with healthcare providers to develop a plan to protect their health. Addressing specific health concerns associated with early menopause can help mitigate risks and improve overall well-being.