In recent years, cupping therapy has gained popularity among elite athletes and celebrities, with many seen sporting the trademark circular marks on their bodies. This ancient alternative therapy, dating back to the Egyptians and Chinese, involves placing cups on the skin to create a suction that promotes blood flow and expels toxins. Cupping comes in various forms, including dry, wet, moving, fire, and magnetic cupping, each offering unique benefits such as pain relief, skin rejuvenation, detoxification, and improved digestion. While studies on cupping’s efficacy are limited, its long history of use and reported benefits continue to attract those seeking holistic healing. Before trying cupping, it is important to consult with a trained practitioner to ensure a safe and effective treatment.