The Fitnessista health

Sharing some important things I’ve learned in my eye health journey over the past year and a half since experiencing eye issues. From the importance of eyelid cleansing to the impact of omega-3s and hydration on eye health, here are some key tips that have made a difference for me. Remember, always consult with your doctor before making any changes. Learn more about my eye care journey and how I improved my eye health. Check out the best products for dry eye and blepharitis, my personal healing journey, Dr. Cabral’s CBO protocol review, and tips for managing dry eye. Take care of your eyes; they are precious! What have you learned that has helped you with your eye health? xoxo Gina