Despite the progress we have made, the prevailing attitude is finally beginning to acknowledge the impact of psychological trauma on medical conditions. Research suggests that a significant percentage of medical conditions are either caused or worsened by trauma, which means that most of us have experienced some level of trauma in our lives. The effects of trauma on our nervous systems, immune systems, hormonal systems, inflammatory systems, and even our DNA expression play a crucial role in the development of difficult-to-treat medical conditions.
It is now understood that the body can hold onto trauma, manifesting symptoms that can reveal the buried memories and secrets we carry. However, instead of viewing the body as a passive receptacle for our emotional toxins, what if we saw it as our greatest ally? What if our bodies were not just a place to store pain, but a doorway to inner healing and self-discovery? What if, instead of focusing solely on managing symptoms, we explored the potential for deep healing, self-compassion, behavioral change, and even unconditional love within ourselves?
As Dr. Frank Anderson and I gear up to teach a Zoom class on using the Internal Family Systems model to address medical conditions, I have been reflecting on the distinction between healing and curing. In my medical training, the emphasis was always on finding a cure, with little attention given to the concept of healing. However, I believe that true healing goes beyond simply eliminating symptoms – it involves restoring wholeness at a level that transcends the physical body.
While curing may eliminate disease, true healing addresses the root causes of illness and promotes holistic well-being. By engaging in deep trauma healing and shadow work, individuals may experience profound transformations that lead to unexpected recoveries. While there are no guarantees, anecdotal evidence suggests that healing trauma can pave the way for remarkable remissions in seemingly incurable conditions.
It is important to understand that while illness may not be one’s fault, healing still requires a conscious choice and commitment. Embarking on a healing journey may involve confronting deep emotional pain and making significant life changes. While the medical system often seeks quick fixes, true healing requires a willingness to explore the underlying psychological and spiritual aspects of illness.
As we share our knowledge and experiences in our upcoming class, we aim to approach each individual with compassion and understanding. We do not blame or judge those who may struggle with trauma healing, as we recognize the profound challenges involved in facing past pain. Everyone deserves the autonomy to choose their own path to healing, and it is essential to respect each person’s unique journey.
We encourage open dialogue about trauma and its effects on health, but we also emphasize the importance of allowing individuals to make their own decisions regarding their healing process. Ultimately, healing is a deeply personal journey, and each person has the right to choose the path that feels right for them.
