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P-HealthX > Blog > Lifestyle Choices > The 8 Best Workout Apps for Every Style and Activity in 2024
Lifestyle Choices

The 8 Best Workout Apps for Every Style and Activity in 2024

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Last updated: 2024/02/21 at 10:28 AM
By admin 5 Min Read
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With the Well+Good SHOP, our editors leverage their expertise to curate a selection of products, from skin care to self care and more, that they think you’ll love. While our editors independently select these products, purchasing through our links may earn Well+Good a commission. Happy shopping! Discover the SHOP. Welcome to the era of fitness at your fingertips. Finding the best workout apps has never been easier, making it a breeze to break a sweat from the comfort of your home. Thanks to technological advances, you can say goodbye to crowded gyms and dirty equipment and get moving wherever you want, without having to sacrifice any part of your normal workout routine. However, not all workout apps are created equal. Depending on your exercise style, fitness level, and personal preferences, some workout apps are bound to be your new gym buddy, while others aren’t worth breaking a sweat over. Below are the apps worth downloading based on activity, price point, features, and more, so you can get working out ASAP. Experts In This Article:Bianca Vesco, Nashville-based certified personal trainer and fitness instructor. The best workout apps, at a glance. Related Stories. What to look for in a workout app: Price. First things first: always try the app out first before you pay anything. “If you’re not using an app that’s user-friendly, with coaches that motivate you, you’re probably not going to open it very often, right?” says Bianca Vesco, a Nashville-based certified personal trainer and fitness instructor. You have to find an app that feels easy to navigate and use, gets you excited to move around, and holds you accountable. Most apps offer free trials, so give them a whirl before you commit. Instruction. From there, Vesco suggests looking into the instructors on the app. “Make sure that the individuals teaching on the workout app are educated professionals and not just random people filling a roster of spots.” Think about paying for a workout class in person you wouldn’t be pleased to find out that your Pilates or OrangeTheory instructor wasn’t certified or skilled in what they were teaching you, would you? Personal fitness goals. When you’re browsing through different apps, think about what you specifically are looking for. “Get serious about what you’re looking to get out of your fitness app and coaches,” Vesco says, which starts with, “considering what types of workouts you enjoy most and align most with your fitness goals.” And of course, if you’re using an app as a supplemental tool to other workouts or fitness programs, make sure the app complements what you’re already doing. “You want to be consistent in your training, but still enjoy some variety, too—and apps are a great way to get the best of both,” says Vesco. Or, if you’re planning to use a fitness app as your primary workout routine or want to try something new, Vesco says one thing is the most important—having fun. “Never tried dance cardio? There’s an app for that so you can try it in the comfort of your own home. Scared to do yoga? Find a beginners’ class or yoga app and try it in your living room without worrying about being nervous in a group setting,” Vesco says. The bottom line? “Find the app that feels like you, and the results will follow.” Best workout apps: Best variety: Peloton — $13.00. Cost: $13/month for the standard app. 14-day free trial. Licensed instructors. Free Expert-curated content. Customizable plans.Unavailable on Android StatelessWidget Specialized content. Beautiful interface. High-quality instruction and structured programs. Offline access Free trial. Pricey. Only available on Apple devices (but not compatible with Apple watch)
Best for tracking metrics: Apple Fitness — $10.00. Cost: $10/month or $80/year. Available on your iPhone, iPad, Apple TV, and Apple Watch. The app offers content 12 workout types from HIIT to yoga, and also offers meditation content. You work out with any equipment by taking a guided walk or run with your Apple Watch and Bluetooth headphones.
Best for running and cycling: Strava — $12.00. Cost: $12/month or $80/year. Cell phone, GPS, watch, and heart monitor. Socialize. Hundreds of virtual clubs you can join on the app.

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admin February 21, 2024 February 21, 2024
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