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Mental Health Is a Universal Human Right – What Does That Mean? – Bipolar Burble Blog
World Mental Health Day 2023 is being observed with the theme set by the World Health Organization (WHO) that defines mental health as a universal…
Practical Tools for Dealing with Intrusive Thoughts
Do you ever feel overwhelmed by intrusive thoughts that seem to take over your mind? These thoughts, which can range…
Why You Should Keep Your Vehicle’s Key or Fob on a Separate Key Ring
Have you ever stopped to consider the weight of your key ring? Many of us carry a hefty bunch of…
Race Matters: On Feeling ‘Black Enough’
A few years ago, a colleague made a comment that left me at a loss for how to respond. They…
Cabbage Juice ⋆ 100 Days of Real Food
Cabbage juice is a lesser-known but incredibly nutritious beverage that can offer a wide range of health benefits. Whether you…
6 Snacks With Carbs, Protein, and Fat To Keep You Full
Picture this: you finish a snack, but you're still hungry and not satisfied. It happens more often than we'd like…
