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P-HealthX > Blog > Environmental Wellness > Relax to the Max With an At-Home Eco-Responsible Spa Day
Environmental Wellness

Relax to the Max With an At-Home Eco-Responsible Spa Day

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Last updated: 2024/07/18 at 1:58 PM
By admin 3 Min Read
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Prepare for a scorching hot summer with a luxurious spa day to replenish your hair and skin from the drying effects of high temperatures and low humidity. Treat yourself to an eco-friendly spa experience to nourish and pamper yourself.

Contents
Set the MoodRelaxConditionCleanseExfoliateMoisturize

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Set the Mood

Set the tone for relaxation by lighting a natural, scented candle made from beeswax, soy wax, or another natural wax. Avoid toxic paraffin candles and opt for a cleaner alternative. Burn incense sticks or cones with natural ingredients for a tranquil atmosphere. Play soft music and slip into a cozy robe for the ultimate spa ambiance.

Relax

Create a rejuvenating bath experience by adding essential oils, Epsom salts, herbs, tea, or oats to your warm bath. Soak away the stresses of the day and indulge in a calming lavender essential oil-infused bath. Remember to conserve water by not filling the tub to the brim or opting for a quick shower instead.

Condition

Revitalize your hair with a DIY conditioner. Photo: Adobe Stock

Treat your hair to a revitalizing deep conditioner during your spa session. Deep conditioning with a protein-based moisturizing conditioner once a week can keep your locks healthy and vibrant. Consider making your own eco-friendly deep conditioner with ingredients like coconut oil, jojoba oil, and essential oils for hydrated hair.

Cleanse

Start your skincare routine with a gentle facial cleanser to remove buildup and refresh your skin. Regular cleansing is key for clear and hydrated skin.

Exfoliate

Brighten your skin with exfoliation. Photo: Adobe Stock

Revitalize your skin with exfoliation to remove dead skin cells and reveal a brighter complexion. Opt for natural exfoliants like oats or coffee grounds to avoid plastic microbeads that harm the environment. Consider making your own natural scrubs for a greener exfoliation option.

Moisturize

Hydrate your skin daily to keep it smooth and healthy. Choose a moisturizer based on your skin type and apply it after bathing to lock in moisture. Don’t forget to moisturize your face, neck, and chest with SPF-containing products to protect against UV rays and maintain youthful, radiant skin.

Editor’s Note: Originally published on January 11, 2018, this article was updated in July 2024.

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admin July 18, 2024 July 18, 2024
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