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P-HealthX > Blog > Nutrition and Diet > Quest Dipped Peanut Butter Mug Cake
Nutrition and Diet

Quest Dipped Peanut Butter Mug Cake

admin
Last updated: 2024/04/30 at 10:13 AM
By admin 2 Min Read
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Indulge in the deliciousness of Dipped Peanut Butter Mug Cake, the perfect treat for your sweet cravings. This Questified High Protein version combines the taste of peanut butter with the nutritional goodness of a Quest Bar. It’s ideal for busy individuals, fitness enthusiasts, or anyone wanting a healthier dessert option. Whether it’s a post-workout snack or a winding down treat, this mug cake is sure to satisfy your taste buds.

Contents
IngredientsMethod

Below is the complete recipe:

NUTRITIONAL INFO

DIPPED PEANUT BUTTER MUG CAKE

Yields: 4 servings |  Serving Size: 1/2 cake

Calories: 185  | Protein: 10g  | Fat: 13g | Net Carb: 9g

Total Carb: 9g   | Sugar: 0g

Ingredients

DIPPED PEANUT BUTTER MUG CAKE

Method

  1. Prepare 2 mugs with non-stick spray.
  2. In a bowl, stir together the flour, sweetener, baking powder and salt.
  3. In another bowl, whisk together the butter and eggs. Add the dry ingredients to the wet and stir until combined.
  4. In a microwave safe bowl, add the chopped bar and milk.
  5. Microwave for 15-20 seconds and then stir until melted and smooth. Combine with the batter.
  6. Divide the batter between both mugs and cook in the microwave on high for 45 seconds to 1 minute.
  7. Flip onto a serving plate. Dust with powdered sweetener or drizzle with peanut butter if desired.

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admin April 30, 2024 April 30, 2024
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