Since the re-opening after the pandemic, the amount of change we are facing is undeniable. We are currently in a transitional phase, a space between old and new stories where uncertainty prevails. This liminal space calls for gentle treatment, self-compassion, and understanding.
In my personal life, I am navigating several significant transitions. My daughter has recently flown from the nest to attend Pratt Institute, marking the beginning of her gap year in Europe. Additionally, my partner Jeff has moved to California full time after a long-distance relationship. Jeff, a physician, left his position at Harvard’s McLean Hospital due to burnout and is seeking inspiration for his next steps. This situation mirrors my own experience leaving a full-time OB/GYN position and facing financial uncertainty for several years.
My ex-husband, co-parenting partner, and father of my child, is transitioning to Europe on a digital nomad visa, marking a significant change in our lives. Our close-knit family dynamic is shifting, leaving me to care for our dog full-time during my travels.
My circle of friends is also in various stages of transition, from celebrating new beginnings to coping with loss. The current global landscape is fraught with change, politically, socially, and environmentally. We are witnessing shifts in power dynamics, cultural norms, and societal structures.
In times of transition, uncertainty can be daunting, triggering a range of emotions. Maintaining self-awareness and compassion for ourselves and others is crucial during these times. Embracing the space between stories allows for personal growth and transformation.
As we navigate this period of transition, I am reminded of a passage from Charles Eisenstein’s book, “The More Beautiful World Our Hearts Know Is Possible”. It speaks to the vulnerability and freedom that come with embracing change and trusting in the emergence of a new story.
If you are a healthcare provider or therapist experiencing your own transitions, consider joining me and Dr. Jeffrey Rediger for TRANSITIONS & TRANSFORMATION, an event designed to support individuals navigating the space between stories. Together, we can find strength and resilience in times of uncertainty and change. Learn more and register here.
