Losing hair? How to tell if it is a sign of thyroid issues, digestive disorders or nutrient deficiency
This post may seem shallow, but the state of our hair can have a big impact on how we feel about ourselves. From movie characters changing their identities with a new hair color to suspicious online dating profiles hiding under hats, our hair is a big part of our identity.
But beyond superficial concerns, hair health can actually be a key indicator of our overall health. When our bodies are out of balance, things like hair loss, decreased sex drive, and low energy levels can be early warning signs.
When it comes to concerns about hair health, it’s important to consider factors like scalp health, lab results, medication use, stress levels, and other symptoms. These can all give clues as to what might be causing hair loss or thinning.
A naturopathic approach to treating hair loss involves identifying and addressing the root cause of the issue, rather than just treating the symptoms. This can include things like replenishing vitamins and minerals, managing stress, balancing hormones, and making dietary changes.
One simple way to promote hair health is by doing a weekly castor oil hair mask and scalp massage. Castor oil is known for its antifungal and anti-inflammatory properties, as well as its ability to increase blood flow to the scalp and promote hair growth.
Overall, paying attention to your hair can be a valuable tool in understanding your overall health. By addressing underlying issues and taking a holistic approach to treatment, you can support not just your hair, but your overall well-being.
