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P-HealthX > Blog > Lifestyle Choices > Jessica Long, Paralympic Swimmer, On Her Wellness Practices
Lifestyle Choices

Jessica Long, Paralympic Swimmer, On Her Wellness Practices

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Last updated: 2024/08/23 at 4:58 AM
By admin 2 Min Read
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We’re declaring Summer 2024 as the official Summer of Champions. Join us at Well+Good as we spotlight the incredible athletes, coaches, and stories from the Paris Olympics and U.S. Open tennis championships. Learn more about the fitness routines, self-care practices, and cultural impact of this summer’s extraordinary events. See More

Swimmer Jessica Long made a lasting impression at her Paralympic debut in the 2004 Athens games, winning three gold medals at just 12 years old. Now, at 32, she is set to compete in her sixth Paralympic Games in Paris with an impressive 29 medals, solidifying her status as one of the most decorated and renowned Paralympians.

Long is not only a swimmer but also a speaker, author, and the face of national ad campaigns. Her journey from Siberia, double amputation, and rise to swimming fame has been documented in commercials and books, inspiring audiences worldwide.

When asked about her goals for the Paralympic movement, Long emphasizes the need for more visibility, representation, and recognition for Paralympic athletes. While progress has been made, she believes there is still work to be done to ensure equality and respect for all athletes.

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Long’s mission is to increase awareness and appreciation for the Paralympics, highlighting the incredible stories and achievements of Paralympic athletes. Through her dedication and advocacy, Long hopes to pave the way for future generations of athletes.

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admin August 23, 2024 August 23, 2024
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