I Weigh Empowers Women with Outdoor Movement Event Featuring Jameela Jamil
Pepper spray. A taser. A fistful of keys. In a world where 4.8 million women in the United States fall victim to physical assault and rape each year, the fear of violence keeps many from enjoying the benefits of outdoor exercise. Actress and activist Jameela Jamil, alongside her community allyship platform I Weigh, hosted an event on May 20 to inspire women to reclaim their power and embrace the mental health benefits of movement. The event featured a fireside chat and self-defense demonstration by former secret service agent Evy Poumpouras, followed by a three-mile walk through Manhattan. Through initiatives like Move For Your Mind, Jamil aims to disrupt toxic fitness culture and create a safe space for women to exercise and connect. The event attracted a diverse crowd in support of women’s right to safety, shedding light on the need to address the constant threat of violence that inhibits women from moving freely. Jamil and Poumpouras emphasized the importance of self-defense education and empowerment, encouraging women to embrace their strength and agency. The peaceful dusk walk through Chelsea underscored Jamil’s vision of creating a community where women can move without fear, highlighting the transformative power of education and solidarity in empowering women to take back their space. Join the movement and reclaim your power with I Weigh and Jameela Jamil.
