Is Spirulina Safe? 5 Things You Need to Know Before Consuming This Green Supplement : The Hearty Soul

Trying to navigate the world of supplements can be overwhelming, especially with the constant bombardment of information on social media. Spirulina is a superfood that’s been used by humans for centuries and has gained popularity recently for good reason – it’s a nutrient-packed food that can benefit our health in various ways. Spirulina is a blue-green algae, abundant in protein, essential amino acids, and a vast nutritional profile. There are multiple research studies showing various health-enhancing benefits of consuming spirulina. For example, consuming spirulina improves cholesterol levels, particularly the ratio of “bad” to “good” cholesterol, balances blood sugar levels, reduces inflammation, is a natural detoxifier, and has potential to reduce allergic responses and improve overall immune function. It has been particularly effective in heavy metal detoxification and animal tests have shown it can also improve resistance to diabetes. It’s also a convenient type of supplement and in the right doses it has few side effects. This is why we’re proud to offer New roots Herbal Simply Spirulina, 180 Tablets. This premium, powdered form of fresh, contaminant-free, freshwater-produced Spirulina is now available at The Health Shop for $50.51 per 60-day bottle. There’s a wealth of scientific literature on spirulina’s benefits, so don’t miss out on this fantastic product.