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P-HealthX > Blog > Healthy Recipes > High Protein Whipped Cottage Cheese Bowls
Healthy Recipes

High Protein Whipped Cottage Cheese Bowls

admin
Last updated: 2024/07/05 at 2:43 PM
By admin 4 Min Read
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This post may contain affiliate links. Read my disclosure policy. These quick and easy, high-protein

Whipped Cottage Cheese Bowls

, topped with fruit and almonds, are perfect for breakfast or as a snack.

Whipped Cottage Cheese Bowls

I love this easy

Whipped Cottage Cheese Bowls

recipe, a delicious way to get 32 grams of protein in your day. They’re so easy to make and require no cooking. You can top them with any fruit you like. I used bananas and berries here, but peaches and pineapple would also be delicious. For more cottage cheese recipes, try these Savory Cottage Cheese Bowls, Berry Cottage Cheese Breakfast Bowls, and Peach Pie Cottage Cheese Bowls.

Why You’ll Love This Whipped Cottage Cheese Bowl Recipe

  • Healthy High Protein Breakfast: One bowl has 32.5 grams of protein, making it the perfect way to start your day. Plus, they’re low in calories.
  • Easy: Yes, you have to pull out the blender, but after that, all you do is top the cottage cheese with whatever fruit and nuts you have. And if your mornings are usually rushed, you can even meal prep them so you have breakfast ready to go.
  • Dietary Restrictions: They’re high-protein, vegetarian, gluten-free, and Weight Watchers-friendly.

If you make these simple cottage cheese bowls, I would love to see them. Tag me in your photos on Instagram or Facebook!

Cottage Cheese Bowls Ingredients

Here’s everything you’ll need to make this healthy whipped cottage cheese bowl recipe. The exact measurements are in the recipe card below.

  • Cottage Cheese: Although some brands sell whipped cottage cheese in containers, I much prefer the taste of Good Culture, so I whip it myself.
  • Vanilla: Use vanilla extract or vanilla bean paste for a sweeter flavor. If using a vanilla bean, cut it in half and scrape the seeds out with a spoon.
  • Sweetener: Any kind will work–granulated sugar, honey, or maple syrup. For a sugar-free, zero-calorie option, use monk fruit.
  • Fruit: I used sliced bananas and mixed berries (blueberries, raspberries, and strawberries).
  • Nuts: Add slivered almonds for a little crunch and extra protein.

How to Make Whipped Cottage Cheese Bowls

Make breakfast in just 2 easy steps! For the complete instructions, see the recipe card below.

  1. Place everything in the blender and whip until smooth.
  2. Transfer to a bowl and top with fruit and almonds.

Variations

What can I use instead of whipped cottage cheese? If you don’t love cottage cheese, substitute Greek yogurt. You can skip the blender step, and if you use vanilla yogurt, omit the sweetener and vanilla.

Whip Cottage Cheese:

Blend cottage cheese, vanilla, and sweetener on medium-high in a blender until smooth.

Make the Cottage Cheese Bowls:

Pour the whipped cottage cheese into 2 bowls, and top with fresh fruit and almonds.

More Cottage Cheese Breakfast Recipes You’ll Love

Prep: 10 minutes minsCook: 0 minutes minsTotal: 10 minutes minsYield: 2 servingsServing Size: 1 bowl

Add cottage cheese, vanilla, and sweetener into a blender.Blend on medium high until smooth, roughly 30 seconds. You may need to scrape down the sides. Pour into 2 bowls and top with fresh berries and slivered almonds.

Yield: 2 servings
Serving Size: 1 bowl

Calories: 328 kcal
Carbohydrates: 45.5 g
Protein: 32.5 g
Fat: 10 g
Saturated Fat: 3.5 g
Cholesterol: 30 mg
Sodium: 697 mg
Fiber: 7 g
Sugar: 13 g

If the provided articles seems to be less than 200 characters or it is an intro of the author, then try to generate an articles using this title.High Protein Whipped Cottage Cheese Bowls

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admin July 5, 2024 July 5, 2024
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