Healthy Enchilada Dip Recipe
Whether you’re making this for game day or as a main dish, this Healthy Enchilada Dip recipe requires only one dish and 35 minutes of your time. It’s truly one of our go-to dip recipes. Plus, it packs 33g of protein per serving. 🤩
This healthy enchilada dip is a Fit Foodie reader favorite. It’s one of our best healthy ground chicken recipes because it’s flavor-packed, high-protein, and made with just one pan!
Fan-Favorite Enchilada Dip
When I dip you dip we dip…are we still saying that in 2024?! This healthy enchilada dip is an OG Fit Foodie recipe that got a gorgeous photo upgrade, and we’ve said it once and will say it again til forever: this dip needs to be added to your next party menu!
It’s saucy and meaty and bean-y and cheesy…basically, everything you’ve ever wanted in a dip. If you’ve ever tried our Mexican ground beef skillet, then I know you’re going to love this one.
As a fellow enchilada lover, you know that the star of the recipe is the enchilada sauce. Well, good news for you is that you can choose any enchilada sauce your heart desires. You can make your own (might we recommend our homemade enchilada sauce 😏) or buy your favorite at the store.
Healthy Enchilada Dip Ingredients
- Ground chicken
- Garlic and onion
- Beans
- Corn
- Green chilis
- Enchilada sauce
- Shredded cheese
Homemade Enchilada Sauce
Our homemade enchilada sauce is made with a short list of clean ingredients. You’ll love it! Get the recipe
How to Make This Healthy Enchilada Dip
As you know, this recipe only requires one pan and one pan only! That means the Instructions are rather simple:
- Cook chicken
- Add veggies and beans
- Broil
It’s as easy as 1, 2, 3! And, clean-up is a breeze because you only dirtied one pan.
Storage Directions
Fridge: Let your enchilada dip cool completely. Then, transfer into a glass container. Will last in the fridge for up to 3-5 days.
Freeze for Later This is a great recipe to freeze for later! Hold off on adding the cheese and then let the dip cool completely. Transfer into a freezer-safe, gallon-size bag, seal, and freeze for up to 3 months. Pour into an oven-safe dish once thawed, sprinkle with cheese, broil, and enjoy.
More of our Favorite Dip Recipes
Email Me this Recipe Share your email, and we’ll send it straight to your inbox. Plus, enjoy weekly doses of recipe inspiration as a bonus!