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P-HealthX > Blog > Nutrition and Diet > Greek Salmon Quinoa Bowl | Kara Lydon
Nutrition and Diet

Greek Salmon Quinoa Bowl | Kara Lydon

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Last updated: 2024/06/06 at 9:43 AM
By admin 2 Min Read
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Elevate your weeknight dinner with these delicious and nutritious Greek salmon quinoa bowls. Marinated salmon is paired with fluffy quinoa, fresh greens, and a zesty Greek salad, topped off with creamy feta cheese and homemade tzatziki.

This Mediterranean-inspired recipe features a bright lemon-herb marinade, juicy cherry tomatoes, crunchy cucumbers, rich Kalamata olives, and salty feta. Perfect for those who love Mediterranean flavors, this dish is a great way to bring vibrant flavors into your kitchen.

Prep ahead by making the tzatziki, quinoa, and Greek salad on a Sunday, then marinate and bake the salmon on a weeknight for a quick and easy dinner. Time-saving tips include cooking the salmon in advance and using store-bought tzatziki.

Family-friendly and customizable, these bowls are a hit with picky eaters. By presenting different components, everyone can choose their favorites.

Nutritionally, this dish follows a Mediterranean diet, known for its health benefits. Salmon provides lean protein and omega-3 fatty acids, while quinoa is a nutritious whole grain high in protein and fiber.

Cooking tools needed include a mixing bowl and whisk. Follow the simple steps to prepare the marinade, coat the salmon, chop veggies, make the tzatziki, bake the salmon, and assemble the bowls.

Bonus tips for cooking quinoa and meal prepping are included. Leftovers can be stored in the fridge for up to 3-4 days. Pair these bowls with other recipes like Air Fryer Zucchini Chips or Slow Cooker Greek Baked Beans for a complete meal.

For more quinoa recipes, check out Mediterranean Steak Grain Bowl or Vegan Chickpea Burgers. If you try this recipe, be sure to tag @karalydonrd on Instagram and share your creations. Enjoy!

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admin June 6, 2024 June 6, 2024
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