Fighting Cancer and the Common Cold with Garlic 

Raw garlic is not only compared to roasted, stir-fried, simmered, and jarred garlic, but it also has impressive health benefits. Garlic has been shown to lower blood pressure, regulate cholesterol, and stimulate immunity. Eating garlic can suppress inflammation while boosting protective immunity, which can help the body fight off viruses and cancer. In fact, during World War II, garlic was known as ‘Russian Penicillin’ for its immune-boosting properties. Research has shown that garlic supplements can reduce the frequency and severity of the common cold. Additionally, garlic consumption has been linked to a reduced risk of stomach cancer. While more research is needed to confirm the preventive effects of garlic on cancer, incorporating raw garlic into your diet may have numerous health benefits. Just be cautious with applying garlic topically, as it can cause skin irritation and burns. Overall, garlic is a safe and natural way to boost your health and immunity.