Tina Haupert sits down with her long-time friend and fellow ulcerative colitis warrior, Alli O’Neil, in this insightful episode. Alli shares her personal journey with ulcerative colitis, including the highs and lows, mindset shifts, and tips for navigating the healthcare system while dealing with a chronic illness.
In their conversation, Alli covers:
- The impact of her ulcerative colitis diagnosis
- Highs and lows from her healing journey
- Mindset shifts and valuable lessons
- The importance of physical and mental resilience
- Tips for working with healthcare professionals and insurance
- Her superpower and favorite health hack
Connect with Tina Haupert:
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About Tina Haupert:
Tina Haupert, the owner of Carrots ‘N’ Cake, is a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Her team utilizes functional testing and personalized nutrition approaches to help women achieve balance in their diets and reach their body composition goals.
