In this episode, Tina interviews Risa Groux, CN, who shares her personal journey with Hashimoto’s and how she overcame it. Risa discusses her interest in functional nutrition and autoimmune coaching, her four pillars of health and healing, the role of MTHFR genetic mutation, root causes of Hashimoto’s, and the impact of leaky gut in autoimmune disease. She also offers tips on starting and sticking to a restrictive diet and dispels misconceptions about autoimmune diseases.
Risa Groux, CN, is a Functional Nutritionist and Certified Autoimmune Coach based in Newport Beach, California. She is passionate about nutrition and good health, working with clients ranging from professional athletes to individuals with various health issues. Risa believes in the body’s ability to heal itself with whole foods and uses functional nutrition guidelines and tests to address root causes of health issues.
Connect with Tina Haupert:
Website: Carrots ‘N’ Cake
Facebook: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). She and her team use functional testing and personalized nutrition approaches to help women achieve balance in their diets while reaching body composition goals.
Connect with Risa Groux, CN:
Website: Risa Groux Nutrition
Instagram: risagrouxnutrition
Facebook: risagrouxnutrition
Twitter: risagroux
Pinterest: risagroux
YouTube: Risa Groux Nutrition
About Risa Groux, CN:
Risa Groux, CN, is a Functional Nutritionist and Certified Autoimmune Coach based in Newport Beach, California. She is dedicated to helping clients improve their health and wellness through nutrition and lifestyle changes. Risa believes in the power of whole foods to heal the body and addresses root causes of health issues using functional nutrition principles and testing.
.
