In this episode, Tina discusses the impact of toxins on health and hormones with Naomi Altman, FDN-P, a Carrots ‘N’ Cake practitioner and coach. Naomi sheds light on the everyday toxic ingredients that can negatively affect our health and hormones, emphasizing the concept of “toxic load” and its associated symptoms. She also provides valuable insights on what to look for and avoid in personal care and cleaning products, offering simple steps for transitioning to a toxic-free lifestyle.
Naomi covers:
- Her journey to functional medicine and how it led her to where she is today
- The significance of toxic load and its impact on overall health
- How chemicals can disrupt and mimic our hormones, leading to health issues
- Common symptoms of toxic overload that people should be aware of
- Key chemical ingredients to watch out for and eliminate from daily use
- Practical steps and cost-effective solutions for living a toxin-free life
- Her recommended personal care and cleaning brands that prioritize health
- Naomi’s favorite health hack and unique superpower
Connect with Tina Haupert:
Facebook: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). She and her team utilize functional testing and personalized nutrition strategies to help women achieve dietary balance and body composition goals.
Connect with Naomi:
Facebook Group: Naomi Keep It Clean
Instagram: @keepitcleannaomi
Pinterest: Keep It Clean Naomi
About Naomi Altman:
Naomi is a Functional Diagnostic Nutrition Practitioner dedicated to assisting women in navigating perimenopause smoothly. She empowers her clients to combat fatigue and age-related concerns by uncovering the root causes of their health issues and guiding them towards healing. With a focus on the impact of toxins on health, Naomi helps women embrace aging with vitality and fearlessness.
