
Flying First Class on Emirates? Ask for a mocktail- it’s better for your heart.
Research from Germany suggests that people of all ages should avoid alcohol consumption on flights, as the combination of alcohol and cabin pressure can put strain on the heart.
A series of lab experiments revealed that alcohol consumption at low air pressures can lead to a drop in blood oxygen levels and increased heart rates, particularly during sleep, posing a risk to both young and old passengers.
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Dr. Eva-Maria Elmenhorst, of the German Aerospace Center, advises against drinking alcohol while flying, citing the additional risks posed by dehydration from dry cabin air and the potential for blood clots.
The study conducted by German researchers found that even in healthy individuals, alcohol consumption at low air pressures can have significant negative effects on oxygen saturation and heart rate, exacerbating existing medical conditions.
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Therefore, the study recommends avoiding alcohol consumption on airplanes, as the combination of reduced oxygen saturation and increased heart rate can be harmful, especially during sleep.
The research involved 48 healthy adults aged 18-40 who were monitored after consuming alcohol in conditions simulating airplane air pressure. The results showed a significant drop in blood oxygen saturation and increased heart rates among those who consumed alcohol.
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In light of these findings, it is advisable to refrain from drinking alcohol while flying to protect the heart and overall health.