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P-HealthX > Blog > Healthy Recipes > Date Bark ⋆ 100 Days of Real Food
Healthy Recipes

Date Bark ⋆ 100 Days of Real Food

admin
Last updated: 2024/02/08 at 8:28 AM
By admin 2 Min Read
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Satisfy your sweet tooth naturally with this delightful date bark recipe. Made with chewy dates, creamy nut butter, and rich dark chocolate, this no-bake treat is packed with fiber, healthy fats, and potassium. It’s a fun and wholesome snack for kids and adults alike!

This trending date bark recipe features a delicious blend of Medjool dates, peanut butter, chocolate, and granola. It offers the taste of a Snickers bar but with a healthier twist. Made with just 5 ingredients, this snack is gluten-free, dairy-free, and vegan, making it suitable for a wide range of dietary restrictions.

To make this delicious treat, pit and split the dates, then layer them with peanut butter, granola, and a melted chocolate and coconut oil mixture. Sprinkle with sea salt and freeze until hardened. This bark offers a delightful combination of flavors and textures, with the natural sweetness of the dates complementing the nutty and chocolatey elements.

You can also customize this recipe with different flavor variations and add-ins, such as different nut butters, spices, or additional dried fruits. Store leftover bark in the refrigerator for up to a week or freeze for longer storage.

Whether you’re looking for a midday snack or a healthier dessert option, this date bark is sure to satisfy your cravings. Try it out and see for yourself!

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