Weight Management

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Weight Management

7.26 Friday Faves – The Fitnessista

7.26 Friday Faves - The Fitnessista Hi friends! Happy Friday! What are…

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Weight Management

Homemade gelatin gummies for gut health

If you have a love for gummy bears, you can create your…

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Weight Management

The Fitnessista podcast

Exciting news, friends! The latest episode of my podcast is now live,…

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Weight Management

Ep236: Navigating the Healthcare System with Confidence with Alli O’Neil

Tina Haupert sits down with her long-time friend and fellow ulcerative colitis…

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Weight Management

Why I love rebounding – The Fitnessista

I am excited to share my thoughts on why rebounding is a…

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Weight Management

Sevilla Food Recommendations – The Fitnessista

Sharing some of the food highlights from our recent trip to Spain!…

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