Latest Weight Management News
Ep223: The Impact of Toxins on Health and Hormones with Naomi Altman, FDN-P
In this episode, Tina discusses the impact of toxins on health and…
Abercrombie Spring Fashion Finds – The Fitnessista
Discover the latest Abercrombie spring fashion trends, from breezy dresses to trendy…
What is rebounding and should you add it to your routine?
Rebounding involves bouncing on a mini-trampoline, often to music or following a…
Ep222: The Truth Behind Hormone Balancing with Lacy Lain, FMCHC
In this episode, Tina discusses the reality of balancing hormones with Lacy…
My favorite wellness resources list
Introducing my favorite wellness resources list that you can download for free…
