Latest Lifestyle Choices News
Are Rice Paper Croissants Healthier Than Regular Croissants?
Whether it's eating entire cucumbers, whipping up scrambled pancakes, or arranging egg…
What’s on Your Last-Gasp Summer Checklist?
As summer comes to a close, my college-age daughter Abby recently visited…
How to Clean a Freezer (and How Often to Do It), According to RDs
If you’re like us, cleaning your fridge is a task that is…
Acupuncture vs. Massage for Muscle Recovery
If you’re someone who exercises daily, integrating a recovery element into your…
New Study Links Better Mobility With Longevity, or a Longer Life
Joint mobility—the ability to move a joint through its full range of…
New Study Links Processed and Red Meat With Type 2 Diabetes
A recent study published in The Lancet Diabetes and Endocrinology examined the…