Latest Holistic Health News
Researchers find that brains with more vitamin D function better : The Hearty Soul
Research has shown that vitamin D not only helps with bone health,…
Happy ever after: 25 ways to live well into old age : The Hearty Soul
Two Women's Mission to Age Well Two women began a journey to…
Squatting vs Sitting: Which Is Better For Our Bodies? : The Hearty Soul
Have you ever stopped to think about what we did before the…
White rice is as bad as candy for your heart, study finds : The Hearty Soul
If you're thinking of opting for a healthy rice-based meal over candy…
18-year-old dies after suffering cardiac arrest in bathroom after gym class, parents say : The Hearty Soul
It is always heartbreaking when a young life is cut short, especially…
What Are the Healthiest Breakfasts? : The Hearty Soul
When you sleep, you are essentially doing an overnight fast. What you…
