Fitness and Exercise

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Fitness and Exercise

CSP Elite Baseball Development Podcast: Dr. Ryan Hansen on Healthy, High-Performing Feet

Join us as we have a fascinating conversation with Cressey Sports Performance…

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Fitness and Exercise

8.16 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are your plans for the weekend? Ours…

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Fitness and Exercise

The Fitnessista podcast

Hey there, friends! Exciting news - a new podcast episode is live…

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Fitness and Exercise

What if you NEVER get there?

Have you ever thought about what would happen if you never reached…

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Fitness and Exercise

CSP Elite Baseball Development Podcast: Will Waterman on Proteus Predictions for Hitting and Pitching Velocities

We are excited to welcome physical therapist and Proteus Motion Director of…

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Fitness and Exercise

Turmeric Salad Dressing – The Fitnessista

Turmeric Salad Dressing - Elevate Your Salad Game Salads are a go-to…

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