Bile Acid Metabolism Correlates with Cognitive Impairment – Fight Aging!
Researchers have found that bile acid metabolism plays a significant role in…
Ep226: Macro-Free Approaches to Fat Loss
In the latest episode, Tina delves into strategies for shedding weight and…
Victoria Garrick Browne’s Tips for Student-Athlete Mental Health
If you purchase an independently reviewed product or service through a link…
Digital Health Coffee Time Briefing ☕
Welcome to your daily dose of digital health news, updates, and events…
Using and Recycling CO2 Canisters from Home Soda Machines: What You Need to Know
Home soda dispensers have become increasingly popular as more households seek to…
Slow Cooker Pulled Pork (6 Ingredients)
This post may contain affiliate links. Read my disclosure policy. Slow Cooker…
20 Common Gaslighting Phrases Used to Manipulate and Confuse You : The Hearty Soul
Gaslighting is a manipulative tactic used to sow doubt in a person's…
Busy Philipps on Her Adult ADHD Diagnosis, Parenting, and More
It took actress Busy Philipps decades to learn that she was neurodivergent.…
Irregular Meals, Night Shifts, and Metabolic Harms
How can shift workers mitigate the negative impacts of circadian rhythm disruption?…
Play May: Joy of Transitions
Experience the joy of transitions in life, from retirement to the birth…