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When a yoga pose feels out of reach, turn to yoga blocks for support. “Yoga props are essential for anyone’s practice,” says Maine-based yoga teacher Katherine Englishman. Whether you need help extending your reach, deepening your stretches, or advancing into challenging poses without straining your body, the right yoga block can make a difference.
When choosing yoga blocks, consider the material, whether cork or foam, as it can impact your practice. Cork blocks provide stability and firm support, ideal for balancing or standing poses. Foam blocks are softer and better for restorative or yin yoga practices. Foam blocks are also usually more affordable, but cork blocks tend to be more durable.
Explore the best options for cork and foam yoga blocks below, including recommendations from Englishman. It’s also recommended to purchase two blocks for more support and versatility in your practice.
For cork yoga blocks, the Manduka Cork Yoga Block (Set of 2) is a top choice for its stable base and long-lasting design. If you prefer a lighter option, the Jade Yoga Cork Yoga Block is a great alternative. The Dakini Cork Yoga Blocks (Set of 2) offer a budget-friendly option with a bonus yoga strap included.
For foam yoga blocks, the Gaiam Essentials Yoga Blocks (Set of 2) are a durable and lightweight choice. The Hugger Mugger 4-Inch Recycled Foam Yoga Block is dense and supportive, ideal for various poses. The Wrist Buddy Yoga Blocks (Set of 2) alleviate pressure on sensitive wrists with hand-shaped grooves for added comfort.
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