She shares her own struggles post-Rio, leading to a deep depression. This experience inspired her to become a mentor for fellow athletes, providing guidance and support through difficult times. Pappas is launching a podcast called “Mentor Buffet,” where successful individuals share stories about their mentors.
Highlighting the impact of mentors on personal growth, Pappas reflects on her own journey and the significant role played by mentors like Deena Kastor and Shalane Flanagan. She believes in paying it forward by offering guidance to others and emphasizes the power of mentorship in overcoming obstacles and achieving success.
Ultimately, Pappas sees mentorship as a vital tool for personal and professional development, encouraging others to embrace the wisdom and experiences of those who have walked similar paths. She believes that the lessons learned from mentors can transform challenges into opportunities for growth and self-discovery.
As an advocate for mentorship, Pappas aims to inspire athletes to seek guidance and support, emphasizing the value of learning from others’ experiences. She believes that mentorship is a collaborative process that can lead to greater success and personal fulfillment.
