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P-HealthX > Blog > Lifestyle Choices > Homemade Breakfast Crunchwrap – Fit Foodie Finds
Lifestyle Choices

Homemade Breakfast Crunchwrap – Fit Foodie Finds

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Last updated: 2024/10/20 at 9:28 AM
By admin 4 Min Read
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We’ve been making these homemade breakfast crunchwraps (aka brunchwraps!) for years, and finally got ’em up on the site to share with all of you! They’re perfect for serving a large group in the morning or freezing to have on hand for easy breakfasts. Betcha this recipe ends up in your family’s breakfast rotation just like it has in ours 😏 You don’t need the drive thru to enjoy a breakfast crunchwrap aka a brunchwrap! That’s right, we’re teaching you how to make an amazing breakfast crunchwrap in your own kitchen in a few simple steps and flavorful ingredients. We love making these when we have a big group for breakfast, or tripling the recipe to freeze for later. Lin and Lee made me a bunch of these for my freezer when Sid was born — they were such a lifesaver in those early days postpartum ❤️

What you Need for a Breakfast Crunchwrap
Ground breakfast sausage with maple syrup Scrambled eggs with cheese Sautéed peppers and onions Greek yogurt Sliced tomatoes Tostadas Burrito-size tortillas Looking for a non-breakfast version of a homemade crunchwrap? Our sister site, The Cheese Knees, has a ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ recipe for that!

How to Make a Breakfast Crunchwrap
Prepare ground pork: Place a large skillet over medium/high heat and add the ground pork. Break the ground beef up into small pieces and add the maple syrup. Sauté peppers and onions: In the same pan that the pork was in, sauté the peppers and onions with taco seasoning. Cook eggs: We’re making scrambies for this crunchwrap! Plus, we’ve perfected scrambled eggs, so there’s no way to screw this up 😀

Assemble
To assemble your breakfast crunchwrap, start by laying a tortilla on a flat surface: Scoop eggs in the center of the tortilla. Add breakfast sausage on top of the eggs. Spread the veggies on top of the sausage. Top with a crispy tostada shell. Spread on Greek yogurt and diced tomato. Gently fold the tortilla towards the center, and continue folding to seal. There will be some overlapping — this is okay! 

Cook crunchwrap: Heat a large skillet over medium/high heat and spray both sides of your breakfast crunchwrap with cooking spray. Place the crunchwrap seam-side down into the pan and cook until golden brown. Then flip and cook the other side to golden brown.

Enjoy! Serve your crunchwrap immediately with your favorite toppings. Breakfast is served! Top Tips for a Breakfast Crunchwrap
While we recommend eating your breakfast crunchwrap fresh, you can absolutely make some for later. Allow crunchwraps to cool completely before transferring into a large, gallon-size bag and store in the fridge for up to 2 days. Or wrap individually in aluminum foil and freeze for up to 3 months. try it!
Starbucks Spinach Feta Wrap
Looking for more copycat recipes? Try The Cheese Knees 5-star copycat Starbucks Spinach Feta Wrap. Yum!

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admin October 20, 2024 October 20, 2024
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