Tina shares practical tips and mindset shifts to overcome common meal planning struggles in this episode. Learn how to focus on simplicity, involve your family in meal planning, and create flexible meal plans that cater to everyone’s preferences. Get inspired with a full week’s worth of the Haupert family meal plan and check out resources mentioned for helpful tools and recipes.
Connect with Tina Haupert:
- Facebook: Carrots ‘N’ Cake
- Instagram: carrotsncake
- YouTube: Tina Haupert
- Pinterest: Carrots ‘N’ Cake Hormone Testing & Nutrition Coaching
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). She and her team use functional testing and personalized nutrition approaches to help women achieve balance in their diets and body composition goals.
Enrollment opens Monday, September 30 – Thursday, October 3: Fit + Fueled
Fit + Fueled Alumni Interview: Listen here
