Turmeric, Green Tea, Ashwagandha, and 3 Other Herbal Supplements That Could Cause Liver Damage : The Hearty Soul

Millions of Americans are turning to herbal supplements for health and wellness, but recent research shows potential risks associated with popular options. Turmeric, green tea extract, ashwagandha, black cohosh, red yeast rice, and Garcinia cambogia have been linked to liver damage. Despite being perceived as natural and safe, herbal supplements can interact with medications, contain harmful substances, and lack thorough testing due to lax regulations. A study revealed that nearly 5% of adults may be taking these risky supplements. It’s essential to consult healthcare providers, disclose supplement usage, and source products from reputable providers to ensure safe and informed usage of herbal supplements.