Two questions arise when your child starts vomiting from a stomach bug. First, how do you clean and contain the mess? Second, will you also fall ill? The key is in how you handle the first question. Learning how to eliminate norovirus can help prevent yourself from getting sick. Norovirus, or the stomach flu, spreads through close contact with an infected person. When tiny germ particles from vomit or feces enter someone else’s mouth, the virus can spread, as per the CDC.
The virus is highly contagious, especially for parents caring for a sick child, as close contact is inevitable. Moreover, the virus can spread before symptoms even show up. However, there are steps you can take to lower your risk of getting sick. Washing your hands frequently, cleaning surfaces with a bleach solution, washing contaminated items in hot water, and avoiding sharing items are crucial. Additionally, close the toilet lid when flushing to prevent droplets from spreading onto surfaces.
It’s important to remember that norovirus can remain contagious for weeks. Stay home from school or work for at least 48 hours after symptoms end, and continue following hygiene practices. By taking these precautions, you can protect yourself and your family from the stomach bug.
