The research identified approximately 3,600 food contact chemicals (FCCs) in samples of blood, urine, and breast milk, with 80 of them labeled as “high concern” due to their hazardous properties. These chemicals include volatile organic compounds (VOCs), PFAS, and bisphenols like BPA.
Experts In This Article
- Gowri Reddy Rocco, MD, double board-certified family medicine physician specializing in regenerative and hormone health
This study sheds light on the presence of these chemicals in humans, though the health implications are not yet fully understood. Previous research has linked exposure to PFAS and BPA to health risks, as they are known endocrine disruptors.
PFAS have been associated with an increased risk of cancer, metabolic issues, and childhood obesity, while BPA has been linked to high blood pressure, diabetes, and heart disease.
While it’s important to be aware of these findings, the long-term effects of FCCs remain unclear. It’s worth noting that these chemicals are not only found in food packaging but also in other everyday items. Reducing exposure to FCCs can be challenging, but there are steps individuals can take to minimize their contact with these harmful chemicals.
What you can do to reduce your exposure
Some tips include using water filters, avoiding nonstick cookware, opting for glass containers, and checking labels on personal care products. Sweating during exercise may also help eliminate these chemicals from the body.
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- Geueke, B., Parkinson, L.V., Groh, K.J. et al. Evidence for widespread human exposure to food contact chemicals. J Expo Sci Environ Epidemiol (2024). https://doi.org/10.1038/s41370-024-00718-2
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