Ruth Soukup: Aging isn’t always a fun process. The aches, gray hairs, laugh lines, dry skin – it can be overwhelming. But what if there was a way to reverse aging and make your body feel and look younger than ever? Our guest today, Dr. Roshini Raj, a board-certified gastroenterologist and founder of Tula Skin Care, believes that healing your gut microbiome is the key to unlocking the fountain of youth. Dr. Raj has been featured on top TV shows like Today Show and Dr. Oz, making her an expert in the field. She joins us today to discuss the vital role of gut health in aging and how you can optimize your gut for overall well-being.
Dr. Raj shares her journey from med school to becoming a gastroenterologist in New York City and a renowned medical journalist. She is a mom of two teenagers and juggles multiple roles as an author and entrepreneur, including launching Tula Cosmetics and Yay Day for gut health. With her book “Gut Renovation,” she explores the microbiome’s impact on various health conditions, from autism to heart health.
We delve into how gut health influences acute and chronic illnesses, ultimately affecting the aging process. Dr. Raj explains that maintaining a balanced gut microbiome is crucial for preventing inflammation, a common trigger for diseases like heart disease and cognitive issues. By nurturing a healthy gut, you can slow down the aging process and improve your overall health and appearance.
Join us as we uncover the ageless power of your microbiome with Dr. Roshini Raj and learn how you can embrace a healthier, younger you. Would you like to learn more about improving your health without dieting or drugs? Access our free on-demand video training to kickstart your journey towards wellness.